01

Start of an elimination diet

• ​​Introduction to an anti-inflammatory diet
• ​Initiating an elimination diet to identify potential inflammatory foods in your body
• ​Monitoring symptoms to document reactions to the eliminated foods

02

​Re-introduction of foods

• ​Development of a step-by-step plan for reintroducing foods
• ​​​Conducting a comprehensive analysis of your micronutrient profile
• ​Creating a customized nutrition plan that specifically targets chronic inflammation and supports your long-term health

03

​Adjustments and long-term planning

• ​Refining the plan based on previous experiences and test results

04

Final
Follow-up

• ​Follow-up and the option for regular review and adjustment of the plan as needed