Anti-Inflammatory Nutrition

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01

Start of an elimination diet

  • ​​Introduction to an anti-inflammatory diet
  • ​Initiating an elimination diet to identify potential inflammatory foods in your body
  • ​Monitoring symptoms to document reactions to the eliminated foods

02

​Re-introduction of foods

  • ​Development of a step-by-step plan for reintroducing foods
  • ​​​Conducting a comprehensive analysis of your micronutrient profile
  • ​Creating a customized nutrition plan that specifically targets chronic inflammation and supports your long-term health

03

​Adjustments and long-term planning

  • ​Refining the plan based on previous experiences and test results

04

Final
Follow-up

  • ​Follow-up and the option for regular review and adjustment of the plan as needed

Book your free 15-minutes consultation now​

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