Mother City - Cape Town

​Where nutrition became a holistic experience for me.

​The diverse, nutrient-rich cuisine of South Africa and the holistic approach of local medical professionals inspired me to see nutrition as the key to sustainable health and to incorporate it into my work.

​During my time in South Africa, I had the opportunity to explore the fascinating variety of local foods—from fresh, whole ingredients to traditional healing plants deeply rooted in the culture. What impressed me most was the holistic perspective of the local doctors and nutritionists, who view nutrition not only as a tool for prevention and healing but as an essential element of a balanced, healthy lifestyle. ​It became clear to me through this experience that nutrition plays a far deeper role than just fueling the body—it’s integral to vitality, mental clarity, and emotional stability.

​These insights now shape my work as a nutritionist and serve as the foundation for the personalized solutions I develop for my clients.

​​Personalized nutrition strategies for your health and balance

​For me, nutrition is not just about what ends up on the plate, but rather about a holistic connection between body, mind, and soul.

​My passion for nutrition was born from my personal journey towards a healthier and more balanced life. As an integrative nutritionist, I blend my expertise with a holistic approach that considers your unique needs and lifestyle. I aim to help you cultivate a mindful and compassionate relationship with food, one that enhances your physical health while also supporting your emotional and mental well-being.

​In my nutrition consulting, I also place a special focus on supporting individuals with autoimmune conditions, hormonal imbalances, blood sugar dysregulation, and other health issues. Through my training and personal experiences, I have developed a deep understanding of the challenges faced by these groups. My goal is to create personalized nutrition strategies that not only alleviate symptoms but also address the underlying causes.

I look forward to helping you find a balanced and sustainable lifestyle that supports your unique health goals and improves your overall quality of life.

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